5 Signs You Could Have a Heart Problem

Cardiac diseases and heart ailments are amongst the most widespread health issues in India. The major reasons behind heart problems are unhealthy eating habits, sedentary lifestyle, day to day stress and genetic factors. In most cases, the existence of a heart problem gets detected only after a stroke or cardiac arrest takes place. Early detection can help one to safeguard against the condition and also take precautionary measures to reverse the damage caused.

Heart problems exhibit some surprisingly common symptoms that one may never associate with a heart condition. Some of these are:

Snoring
In medical terms, snoring refers to narrowing of the nasal tract. Unless you are suffering from a cold or nasal congestion, snoring should not be taken lightly. Persistent, loud and lasting snoring could be a sign of obstructive sleep apnea. This condition raises the risk of stroke and cardiac arrest, as the pauses in breathing to exert a lot of stress on the heart.

Swollen Feet
Swelling in the feet usually happens when you walk a long distance, wear tight shoes and socks or suffer from water retention. It could also happen due to pregnancy, medication or an underlying disease.

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